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SomoBreathe Stress Management for Teens

The SomoBreathe Membership For Teens

helps teenagers manage stress, anxiety, and being overwhelmed by daily life.

 

Using an on-demand platform that they can access in the comfort and safety of their own phone.

Subscription Options

SomoBreathe Annual Subscription

The SomoBreathe Membership For Teens helps teenagers manage feelings of stress, overwhelm and anxiety using an on-demand platform that they can access in the comfort and safety of their own phone. With the click of a button they can tune into guided breathwork, soothing sound meditations, positive affirmations and journal prompts. These practices help retrain the brain’s response to stress and offer immediate relief from the daily stressors of being a teenager. Each month offers a new theme to personalize their experience and build stress management and self care techniques. Members have access to the entire On-Demand collection for the duration of their membership.

$242.00 USD every year

SomoBreathe Monthly Subscription

The SomoBreathe Membership For Teens helps teenagers manage feelings of stress, overwhelm and anxiety using an on-demand platform that they can access in the comfort and safety of their own phone. With the click of a button they can tune into guided breathwork, soothing sound meditations, positive affirmations and journal prompts. These practices help retrain the brain’s response to stress and offer immediate relief from the daily stressors of being a teenager. Each month offers a new theme to personalize their experience and build stress management and self care techniques. Members have access to the entire On-Demand collection for the duration of their membership.

$22.00 USD every month
The breathing techniques have helped me a lot. They really relax me and help me get centered on the court!

- Ben P. (Age 19)

Since I have been using SomoBreathe I have been feeling super great, like totally renewed with my energy. I love the breath practices, the sound baths and the journaling. I love it all!

- Chloe E. (Age 24)

I really loved this bundle for anxiety relief! The guided breathing technique really stuck with me throughout the day and I was able to use it to feel calm, focused and grounded. I can’t wait for the next bundle!

- Kendal L. (Age 17)

I really liked it! This definitely helped me calm down and feel more grounded.

- Jolie F. (Age 19)